Food Trip Friday--Tofu Steak

Tofu Steak

Are you expecting some beef steak to this blog? Duh! I'm only posting some easy and light to the budget menus here^_^ Sometimes, it' s hard when it comes on budgeting--and tofu is my kind of cook.My family loves tofu and aside from that, it is also healthy.Here' s the recipe--

Ingredients: ( good for 4 persons )


Tofu ( bean curd )- 2 cakes

Garlic - 2 cloves, small

Bacon - 4 pcs

Boiled asparagus - 3 pcs ( thawed, if frozen )

Salt and ground black pepper - small amount

Olive oil, flour

Sake - 2 tablespoon ( if you don' t have sake, use white wine )

Soysauce - 2 tablespoon


Directions:

1: Drain tofu, wrapped in dish towel ( paper towel ), press something heavy to squeeze out excess water for 15 - 20 minutes

2: Cut tofu into 4 equal pieces in every cake, sprinkle salt and ground black pepper

3: Dust tofu with flour

4: Slice garlic, bacon and boiled asparagus into pieces

5: Heat olive oil in a skillet, put on dusted tofu and stir fry for 3 minutes over medium heat, turn over. Set aside when done

6: Clean skillet with paper towel, put olive oil and garlic, start heat at low, then add bacon, stir fry for a while, then add boiled asparagus, stir fry for 2 minutes

7: Add sake, soysauce, simmer for 2 minutes

8: Arrange cooked tofu into the platter then put over sauce on top. Sprinkle some ground black pepper ( for those who have kids--small amount only, please )


See, it' s easy and healthy, too!! Enjoy your meal! ^_^


For Food trippers join us here. Chibugan na!!! \(^0^)/