Thursday, June 18, 2009

Food Trip Friday--Tofu Steak





Tofu Steak

Are you expecting some beef steak to this blog? Duh! I'm only posting some easy and light to the budget menus here^_^ Sometimes, it' s hard when it comes on budgeting--and tofu is my kind of cook.My family loves tofu and aside from that, it is also healthy.Here' s the recipe--


Ingredients: ( good for 4 persons )


Tofu ( bean curd )- 2 cakes

Garlic - 2 cloves, small

Bacon - 4 pcs

Boiled asparagus - 3 pcs ( thawed, if frozen )

Salt and ground black pepper - small amount

Olive oil, flour

Sake - 2 tablespoon ( if you don' t have sake, use white wine )

Soysauce - 2 tablespoon


Directions:

1: Drain tofu, wrapped in dish towel ( paper towel ), press something heavy to squeeze out excess water for 15 - 20 minutes

2: Cut tofu into 4 equal pieces in every cake, sprinkle salt and ground black pepper

3: Dust tofu with flour

4: Slice garlic, bacon and boiled asparagus into pieces

5: Heat olive oil in a skillet, put on dusted tofu and stir fry for 3 minutes over medium heat, turn over. Set aside when done

6: Clean skillet with paper towel, put olive oil and garlic, start heat at low, then add bacon, stir fry for a while, then add boiled asparagus, stir fry for 2 minutes

7: Add sake, soysauce, simmer for 2 minutes

8: Arrange cooked tofu into the platter then put over sauce on top. Sprinkle some ground black pepper ( for those who have kids--small amount only, please )


See, it' s easy and healthy, too!! Enjoy your meal! ^_^


For Food trippers join us here. Chibugan na!!! \(^0^)/

31 comments:

☆Willa☆ said...

I like Tofu din,kaso walang mabili dito. and about your question, Laing is ginataang gabi, especialty ng mga taga bicol, pero hindi ako taga roon but i just love it. Yung authentic laing,usually super anghang, pero ako mas type ko yung medyo lang para ma enjoy ko pa rin yung food. :)
FoodTripFriday

Rossel said...

sarap naman yan. my hubby & i loves tofu. maraming pwedeng gawing luto dyan. alam mo bang pwede rin yang gawing caldereta at mechado? try mo.masarap! join na rin ako sa food trip friday, syempre doon yon sa kusina ko.

Allen's Darling said...

Wow i love tufu when i was in manila but now... no more he he he nice shot.

Reena said...

this is my favorite japanese food! i like tofu steak. i can eat one everyday!. i always order tofu sa japanese restaurants. they're very yummy but light on the tummy. thanks for the recipe. i iwll see if i can make one of these. :)

chubskulit said...

Mukhang masarap to ah, meron pa ba dyan hehehe..

Oiiist loka kargador pati ang term hehehe.. love the bukid of tralala lol.. every weekend ba andun kayo?

Jacris said...

Wow sarap namn ng tofu=) Ganda ng pag kakaluto mo sis.

luna miranda said...

i like tofu mixed with other ingredients like beef or pork and veggies. but if it's only tofu, i can't eat it.:(

Dee said...

Wow tofu! I love tofu! Anything that's a tofu recipe is always good for me to see! Thanks, Clarissa! I'll try this one of these days!

Have a lovely weekend! :)

Dhemz said...

ay friday na pala dyan...hehehe...:) wow kala ko steak to na beef...hehehe...haven't tried tufo steak yet....looks yummy Mami Clang...:) thanks for sharing....:) may natira paba dyan?

Cecile said...

Clang, thanks for sharing this recipes; we love tofu so much and this recipe will be on our table this sunday!

Yami said...

Hi Clarissa. You know what my kids breakfast the other morning was fried tofu or tokwa. I think I'm going to try cooking your recipe. this will be fun. Thanks for posting. :-)

Enchie said...

I like this recipe thanks for sharing ha...I have been looking for new Tofu recipes.

payatot said...

ano pa nga ba e lahat naman ng post mo na pagkain dito e masarap, basta magluto ka pag nag eb tayo ha!

pehpot said...

oh I love tofu so much! I remember when I was in college, yan lang ulam ko everyday haha..

Make or Break

eden said...

i love tofu too and i cook it with any kind of vegetables. kaso lang yong mga anak ko ayaw nilang kumain pati si hubby, not a big fan of tofu and i just cook it for myself lang

Dorothy L said...

I love Tofu....your reecipe looks and sounds very tasty:)

Chuchie Lopez-Wilks said...

hmmmnn..yumyum.. I haven't tried this kind of steak pa hehehe... hindi na ako nkaparticipate sa Food Trip Friday kasi medyo rin di ngkatime mgluto

♥peachkins♥ said...

Uy love namin ni sis ang tofu steak!

Beng said...

i will try this recipe soon! i love tofu from hap chan and suzukin here in the philippines! pero I am so eager to taste your version of tofu eh! penge.....

Meikah said...

I love tofu! And thanks for the recipe. Will definitely try it. =P~

shydub said...

I'm here mommy clar may dalang isang plato, nanglilimus ng masarap mong pagkain diyan. Pahingi nman. Swerti talaga ng hubby mo, ang galing mo magluto.

Jay - agent112778 said...

i love this dish - but sadly not as yummy as yours, parang bistek tagalog ang tofu ko eh :D at ang pinaka malungkot sa lahat wala kaming sake sa kusina :((


my entry is here


Great day for us Food Weekenders:)

Thanx for the Visit :)

shaine said...

I like tofu, its my favorite, lagi kami nakain nyan dito, I'll try this recipe.
Thanks for sharing sis

Maus said...

oiii favorite ko ito sarap ata ng tokwat baboy sa lugaw heheehhehe

Jona said...

asparagus and bacon, budget? hehe!
i love tofu too. i sometimes buy two kinds of tofu. soft tofu for me and hubby and the two kids like the firm one (good for frying) more. i'll try this recipe one of these days.
thanks for sharing!

Nanaybelen said...

sbi nga nila , nutritious daw ang tofu . try nga minsan pag may mabili.
Thanks for sharing

Beth said...

I love Tofu too! I love Tokwa't Baboy so much! Thanks for posting this, sana kasing sipag mo ko mgluto! :)

r e y a n e said...

i love toffffuuu.... :)

will surely try this recipe.

Dimple's Mom said...

I love to fu! and i can eat that anytime of the day kaso lang in a week i will get allergy. Buti pa dyan if you are on a budget u eat tofu. Dito sa pinas..my goodness i can't afford to buy tofu. :( Kaya i miss China. :)

Mien is here -
http://arlenecollado.com/2009/06/21/food-trip-10/

Arlene

Hi! I'm Grace said...

Yummy! I love Tofu.
I skipped FTF because we are here in Florida... but will resume it when we get back home.
Enjoy your day, Clarissa. :)

Ladynred said...

Interesting tofu steak! looks yummy!

http://cookandbaking.com

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